(II) Don’t eat like a convict

(II) Don’t eat like a convict

Introduction by Mayara Deo   It all starts innocently. We all pick up habits, coping mechanisms, and distractions in order to feel capable of running our lives. This book focuses on dietary decisions and how they are not your fault but your responsibility. We...
(II) Don’t eat like a convict

(I) Don´t eat like a convict!

This Series is for those who do not know when to stop eating, or for those who do not find any pleasure in doing so. In the end, suffering is the same. Ask yourself: why do you eat? Do you have some ingrained beliefs that seem to be considered healthy, but seem to...